…Today was a good day.
First off, school resumed for my 5 yr old son. I’ve never been so happy to rise at 6am to get him ready for school. I think we may have left out about 7 minutes earlier than normal. LOL! Then, it was back home to do a little cleaning and organizing in the office before running a few errands. Later on I went to my mom’s house and relaxed there for a few hours.
While I’m up later than I’d like to be, I have about an hours worth of work that needs to be done before I can call it day. I’m breaking one of the Seven Simple Standards to Healthy Weight Loss…and that is getting adequate rest. Remember, we need about 8 hours of sleep, nightly, to aid in healthy weight loss. So, I guess I’d better make this a quick blog and get back to some other work.
Don’t forget about the 5:30pm workout at The Verge tomorrow. See you there!
Enjoying the day,
~Sonja A. Brown
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