Life Brings Change is proud to work with The Verge as they embark upon their 2010 Biggest Loser Campaign. We kick off this Saturday, January 2, 2010 at 9am. This 5 month campaign ends May 22nd. I am especially happy to join this campaign to shed the 20 lbs I gained in 2009.

Join me on this journey and tune in to this blog daily for tips to keep you motivated, recipes, and updates on my healthy weight loss.

Monday, March 2, 2009

The way we should live...

People are illogical, unreasonable and self centered.
Love them anyway.

If you do good, people will accuse you of selfish ulterior motives.
Do good anyway.

If you’re successful, you’ll win false friends and true enemies.
Succeed anyway.

The good you do today will be forgotten tomorrow.
Do good anyway.

Honesty and frankness make you vulnerable.
Be honest and frank anyway.

The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds.
Think big anyway.

People favor underdogs but follow only top dogs.
Fight for a few underdogs anyway.

What you spend years building may be destroyed overnight.
Build anyway.

People really need help but may attack you if you help them.
Help them anyway.

Give the world the best and you’ll get kicked in the teeth.
Give the world your best anyway.

Living,
~Sonja

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