“A truly happy person is one who can enjoy the scenery while on a detour.” -Anonymous
It doesn’t matter how carefully we plan and plot our course in life, choosing the best routes, we can still find ourselves going down roads we never expected to travel. Instead of railing against these unexpected trips, embrace these deviations as an important part of life’s journey. You’re bound to discover a landscape worth appreciating and have fun along the way.
*Be open to discovery. Who knows? A wrong turn may lead to a breathtaking view right outside your window. Every road has something to offer, but what you miss may not come around again.
*A detour, either on actual roads or in life itself, doesn’t have to mean a setback. Getting lost often teaches you more about life and your own grit than following your original path.
Having fun,
~Sonja
Wednesday, June 3, 2009
Tuesday, June 2, 2009
Jump Right in with Determination and Energy!!!
“When we accept tough jobs as a challenge and wade into them with joy and enthusiasm, miracles happen.” -Arland Gilbert
When life asks us to plunge into new waters, we can either sit on the sidelines or jump in. Unless you’re naturally loaded with confidence, your first reaction will probably be to run for cover. But if you can get past the fear and dive in head first, you’re likely to be rewarded in ways you never dreamed.
*Ask yourself for a push if you need it. Just hearing someone say, “You can do it” or “I have faith in you” can inspire you to accept the challenge and jump off the diving board into the deep end.
*If diving in is too scary, dip your foot in the water first. Remember, that the first step is always the hardest, but if you start out with a joyful heart, you’ll surely make it the rest of the way.
Determined,
~Sonja
When life asks us to plunge into new waters, we can either sit on the sidelines or jump in. Unless you’re naturally loaded with confidence, your first reaction will probably be to run for cover. But if you can get past the fear and dive in head first, you’re likely to be rewarded in ways you never dreamed.
*Ask yourself for a push if you need it. Just hearing someone say, “You can do it” or “I have faith in you” can inspire you to accept the challenge and jump off the diving board into the deep end.
*If diving in is too scary, dip your foot in the water first. Remember, that the first step is always the hardest, but if you start out with a joyful heart, you’ll surely make it the rest of the way.
Determined,
~Sonja
Monday, June 1, 2009
Be Diligent…Put Forth Some Effort!!!
“Opportunity is missed by most people because it is dressed in overalls and looks like work.” -Thomas Alva Edison
When we think of successful people we most often think of images of wealthy people lounging by a poolside or sipping a cool drink on the beach. The truth is, most successful people got to where they are in life by working hard. They’ll be the first to tell you that when opportunity knocks, you’d better roll up your sleeves and prepare to get your hands dirty.
*Give yourself the great sense of accomplishment that hard work produces. Dedicate one whole day to a single project either at work or at home. At day’s end, sit back and admire all that you’ve done.
*Learn the “success story” of someone you know. It may inspire you to not let opportunities go by the wayside.
Working hard,
~Sonja
When we think of successful people we most often think of images of wealthy people lounging by a poolside or sipping a cool drink on the beach. The truth is, most successful people got to where they are in life by working hard. They’ll be the first to tell you that when opportunity knocks, you’d better roll up your sleeves and prepare to get your hands dirty.
*Give yourself the great sense of accomplishment that hard work produces. Dedicate one whole day to a single project either at work or at home. At day’s end, sit back and admire all that you’ve done.
*Learn the “success story” of someone you know. It may inspire you to not let opportunities go by the wayside.
Working hard,
~Sonja
Sunday, May 31, 2009
YOU are responsible For Your Actions…Be Wise!!!
“You are the sum total of all your choices up until this moment.” -Dr. Wayne W. Dyer
The choices we make, both good and bad, shape who we are and affect our feelings of confidence and self worth. We need to make wise, careful choices in life. More importantly, if we like who we are today, there’s no need to stress out over bad choices in the past. It is OK to acknowledge the past, but don’t let it define you. In addition, don’t let others with low self-esteems try to bring you down by bringing up your past. Remember, it’s called “SELF-esteem”. Don’t allow anyone to affect the way you feel about you! God is the author of the only dictionary that defines you. Spend time with Him. Listen to Him and what He says to you, about you.
*Look back over you life and at some of the bigger choices you’ve made. Where did they lead? Did they lead to joy? Maybe the benefit wasn’t felt until 3 or 4 “steps” down the road.
*When you see how bad decisions caused bad reactions, remember to keep that in mind going forward. When you’re faced with a decision, try to plan a few steps ahead and envision where it will lead you.
Wiser,
~Sonja A. Brown
The choices we make, both good and bad, shape who we are and affect our feelings of confidence and self worth. We need to make wise, careful choices in life. More importantly, if we like who we are today, there’s no need to stress out over bad choices in the past. It is OK to acknowledge the past, but don’t let it define you. In addition, don’t let others with low self-esteems try to bring you down by bringing up your past. Remember, it’s called “SELF-esteem”. Don’t allow anyone to affect the way you feel about you! God is the author of the only dictionary that defines you. Spend time with Him. Listen to Him and what He says to you, about you.
*Look back over you life and at some of the bigger choices you’ve made. Where did they lead? Did they lead to joy? Maybe the benefit wasn’t felt until 3 or 4 “steps” down the road.
*When you see how bad decisions caused bad reactions, remember to keep that in mind going forward. When you’re faced with a decision, try to plan a few steps ahead and envision where it will lead you.
Wiser,
~Sonja A. Brown
Saturday, May 30, 2009
Live a Limitless Life!!!
“Once we accept our limits, we go beyond them.” -Brenden Francis
We all have strengths and weaknesses. In fact, most of us are really good at pointing out our “own” faults but not very good at putting a value on our own skills. We need to understand both. Recognizing where your talents lie and where you need to need to ask for help is a strength and a huge step in setting and achieving your goals.
*Set realistic goals. Losing 20 pounds in a week, for instance, is not realistic, but losing 2 pounds a week is. Break your goal into definable actions - buy healthier food, substitute carrots for cookies, etc. - and outline the key steps.
*Identify your weak spots. Determine where you might need help, and see if you can build a step into your plan that addresses this sticking point.
No limits,
~Sonja
We all have strengths and weaknesses. In fact, most of us are really good at pointing out our “own” faults but not very good at putting a value on our own skills. We need to understand both. Recognizing where your talents lie and where you need to need to ask for help is a strength and a huge step in setting and achieving your goals.
*Set realistic goals. Losing 20 pounds in a week, for instance, is not realistic, but losing 2 pounds a week is. Break your goal into definable actions - buy healthier food, substitute carrots for cookies, etc. - and outline the key steps.
*Identify your weak spots. Determine where you might need help, and see if you can build a step into your plan that addresses this sticking point.
No limits,
~Sonja
Thursday, May 28, 2009
Sell Yourself Tall with Conviction and a High Self Esteem!!!
“You’re braver than you believe, stronger than you seem, and smarter than you think.” –Christopher Robin to Pooh
By virtue of habit, we have a tendency to sell ourselves short. We let modesty or self doubt get in the way of achieving our goals. We often forget just how amazing we are, especially when we have bosses or loved ones telling us differently. Taking inventory of all your strengths and skills on a regular basis is essential to remaining confident. Remembering that you are always better than you think you are gives you courage to try.
*Challenge yourself. Can’t imagine being brave enough to rock climb? Instead of being doubtful, prove yourself by taking a first step, such as hiking a demanding trail.
*Write down your biggest accomplishments from childhood to date. When your self-esteem seems to waiver, let the list remind you of your strengths.
By virtue of habit, we have a tendency to sell ourselves short. We let modesty or self doubt get in the way of achieving our goals. We often forget just how amazing we are, especially when we have bosses or loved ones telling us differently. Taking inventory of all your strengths and skills on a regular basis is essential to remaining confident. Remembering that you are always better than you think you are gives you courage to try.
*Challenge yourself. Can’t imagine being brave enough to rock climb? Instead of being doubtful, prove yourself by taking a first step, such as hiking a demanding trail.
*Write down your biggest accomplishments from childhood to date. When your self-esteem seems to waiver, let the list remind you of your strengths.
Wednesday, May 27, 2009
Take a Chance…Trust Your Instincts!!!
“I have learned to use the word ‘impossible’ with the greatest caution.” -Wernher von Braun
Most of us approach our lives with caution, playing by the rules and doing what other people expect us to do. When our intuition tells us to try something new, we may hesitate or even panic and listen to all the reasons why we can’t. When we start to silence that negative inner voice, it’s the first step toward realizing our dreams. Give it a try.
*Keep you goals in sight. Self-doubt tells us that something “bad” might happen, so you need to remind yourself that something “good” might happen too. Find a picture that represents your goals and keep it in plain site
*We serve a God that wants only the best for us. Change your perspective. Decide to live in the positive, not the negative. Change your speech…instead of saying “Failure is not an Option”…begin saying “Success is Inevitable” Focus on the positives of success, not the negatives of failure!
*Make your own set of rules to live by instead of conforming to the norm or to someone else’s. When you make the rules, you become the boss.
Risking it all,
~Sonja
Most of us approach our lives with caution, playing by the rules and doing what other people expect us to do. When our intuition tells us to try something new, we may hesitate or even panic and listen to all the reasons why we can’t. When we start to silence that negative inner voice, it’s the first step toward realizing our dreams. Give it a try.
*Keep you goals in sight. Self-doubt tells us that something “bad” might happen, so you need to remind yourself that something “good” might happen too. Find a picture that represents your goals and keep it in plain site
*We serve a God that wants only the best for us. Change your perspective. Decide to live in the positive, not the negative. Change your speech…instead of saying “Failure is not an Option”…begin saying “Success is Inevitable” Focus on the positives of success, not the negatives of failure!
*Make your own set of rules to live by instead of conforming to the norm or to someone else’s. When you make the rules, you become the boss.
Risking it all,
~Sonja
Tuesday, May 26, 2009
Walk Through Challenges Arm in Arm with Tolerance!!!
“Coming together is a beginning. Keeping together is a progress. Working together is a success.” -Henry Ford
Every relationship, personal and working, has its stages – from those blissful and magical days when you’re still getting to know one another through the inevitable challenges we face. With a mutual commitment, it’s possible to achieve a life of harmony with each other. Key word is mutual. Both or all parties must be willing to commit to harmony. The moment one party decides against the relationship it’s doomed for disaster and discord immediately erupts.
*Stop playing the “I do more” game. It’s never a good idea to keep a record or score of how does more, especially if your relationship is facing a challenge. Throw away the scoreboard and figure out a solution together.
*Let go of the idea that you can change someone. When you learn to accept a person for who they are, you’re focusing on togetherness, not separateness.
Together,
~Sonja
Every relationship, personal and working, has its stages – from those blissful and magical days when you’re still getting to know one another through the inevitable challenges we face. With a mutual commitment, it’s possible to achieve a life of harmony with each other. Key word is mutual. Both or all parties must be willing to commit to harmony. The moment one party decides against the relationship it’s doomed for disaster and discord immediately erupts.
*Stop playing the “I do more” game. It’s never a good idea to keep a record or score of how does more, especially if your relationship is facing a challenge. Throw away the scoreboard and figure out a solution together.
*Let go of the idea that you can change someone. When you learn to accept a person for who they are, you’re focusing on togetherness, not separateness.
Together,
~Sonja
Monday, May 25, 2009
Let Yourself Dream!!!
“Imagination is the highest kite one can fly.” -Lauren Bacall
Remember the days of old when we’d take our kites to the park and fly them high. What a thrill we’d experience when a summer breeze caught the kite and took it high into the sky. It was a feeling of soaring right along next to it. An active imagination is what keeps our dreams alive. Dreams often appear at some of the most ordinary times and sweep you up into an amazing world of possibilities. Dreams will change your life.
*Take a walk…to nowhere in particular. The rhythm of walking is a great way to clear you head and get you imagination going. One idea will lead to another; which leads to another until you finally hear yourself exclaiming “AHA!”
*Take some time from your busy schedule to ask yourself, “What if…?” Your questions might be the first step toward a fabulous new venture. Have fun!
Dreaming,
~Sonja
Remember the days of old when we’d take our kites to the park and fly them high. What a thrill we’d experience when a summer breeze caught the kite and took it high into the sky. It was a feeling of soaring right along next to it. An active imagination is what keeps our dreams alive. Dreams often appear at some of the most ordinary times and sweep you up into an amazing world of possibilities. Dreams will change your life.
*Take a walk…to nowhere in particular. The rhythm of walking is a great way to clear you head and get you imagination going. One idea will lead to another; which leads to another until you finally hear yourself exclaiming “AHA!”
*Take some time from your busy schedule to ask yourself, “What if…?” Your questions might be the first step toward a fabulous new venture. Have fun!
Dreaming,
~Sonja
Sunday, May 24, 2009
Slow Down…Pace Yourself!!!
“Everywhere is walking distance…if you have time.” -Steven Wright
Isn’t it odd how we make time for those things we want to do. We may tell others that we don’t have time to take care of some projects, but when it comes to doing those things we deem important, we will make time. Making time for those things important to us helps make life more fulfilling. When you slow down and make priorities, the distance between two points becomes invisible.
*Set aside one evening each week to reconnect with people special to you. Sit down, write a letter and send it “snail mail”. Or pick up the phone and call an old friend. You’ll be surprised at how those simple gestures can bring a world of joy into the lives of others.
*Take a break along the way. Stop and smell the flowers. Whether you’re going for a long walk or working toward a goal, allow yourself physical and emotional breaks. Short breaks will keep you fresh, prevent breakdowns and enable you to accomplish more,
Slow and easy,
~Sonja
Isn’t it odd how we make time for those things we want to do. We may tell others that we don’t have time to take care of some projects, but when it comes to doing those things we deem important, we will make time. Making time for those things important to us helps make life more fulfilling. When you slow down and make priorities, the distance between two points becomes invisible.
*Set aside one evening each week to reconnect with people special to you. Sit down, write a letter and send it “snail mail”. Or pick up the phone and call an old friend. You’ll be surprised at how those simple gestures can bring a world of joy into the lives of others.
*Take a break along the way. Stop and smell the flowers. Whether you’re going for a long walk or working toward a goal, allow yourself physical and emotional breaks. Short breaks will keep you fresh, prevent breakdowns and enable you to accomplish more,
Slow and easy,
~Sonja
Saturday, May 23, 2009
Spread Your Wings!!!
“If you surrender to the air you can ride.” -Toni Morrison
Have you wondered what it would be like to fly? Ever imagined what it would be like to allow a gentle current of air to pick you up and whisk you away to the clouds? If I had to guess, I would say that’s it’s similar to the feeling you get when you allow and trust yourself enough to love someone. At first, you may feel a little uncertain about leaving the safety of solid ground. But when you do…once you deice to let go and soar, you can begin to enjoy the ride.
*Develop trust with other people. This won’t happen instantaneously. It takes time. Let the relationship run its natural course.
*Outlive the rumors. Have you been lied on? Has someone lead others to believe you are untrustworthy. Has someone told you that they don’t feel safe around you? You can’t change the way others think. What you can do is outlive the rumors and lies that have been spread and take comfort in knowing that the truth will be exposed. It always is.
Soaring,
~Sonja
Have you wondered what it would be like to fly? Ever imagined what it would be like to allow a gentle current of air to pick you up and whisk you away to the clouds? If I had to guess, I would say that’s it’s similar to the feeling you get when you allow and trust yourself enough to love someone. At first, you may feel a little uncertain about leaving the safety of solid ground. But when you do…once you deice to let go and soar, you can begin to enjoy the ride.
*Develop trust with other people. This won’t happen instantaneously. It takes time. Let the relationship run its natural course.
*Outlive the rumors. Have you been lied on? Has someone lead others to believe you are untrustworthy. Has someone told you that they don’t feel safe around you? You can’t change the way others think. What you can do is outlive the rumors and lies that have been spread and take comfort in knowing that the truth will be exposed. It always is.
Soaring,
~Sonja
Friday, May 22, 2009
Enjoy the Memories with Gratitude!
“Don’t cry because it’s over. Smile because it happened.” -Ted Geisel
Endings are hard, even if it’s just leaving your favorite vacation spot. When a relationship breaks up or a job is lost, it’s natural to shed a few tears. The key is to move beyond the sadness to a place of gratitude. If you can cherish the past instead of getting stuck in it, your heart will be open and ready to receive the new gifts life has in store.
*Allow yourself to grieve while remembering to celebrate what has been. If it will help, create a scrapbook of the period you’re leaving behind. It can soothe the transition and give you something to look back on.
*Think about all the opportunities this change might have created. Think about all the projects you’ve put off. Perhaps you dreamed of a new career or dreamed of walking in your purpose and passion, but thought it was too risky. Now the door is open. Walk through and see what’s on the other side.
Cherishing the memories,
~Sonja
Endings are hard, even if it’s just leaving your favorite vacation spot. When a relationship breaks up or a job is lost, it’s natural to shed a few tears. The key is to move beyond the sadness to a place of gratitude. If you can cherish the past instead of getting stuck in it, your heart will be open and ready to receive the new gifts life has in store.
*Allow yourself to grieve while remembering to celebrate what has been. If it will help, create a scrapbook of the period you’re leaving behind. It can soothe the transition and give you something to look back on.
*Think about all the opportunities this change might have created. Think about all the projects you’ve put off. Perhaps you dreamed of a new career or dreamed of walking in your purpose and passion, but thought it was too risky. Now the door is open. Walk through and see what’s on the other side.
Cherishing the memories,
~Sonja
Thursday, May 21, 2009
Become Stronger TOGETHER with Grace, Harmony, and Tolerance!
“Differences were meant by GOD not to divide, but to enrich.” -J.H. Oldham
Everybody does things differently. If you’ve ever helped a friend cook dinner or gone on a road trip together, you’ve probably noticed that everyone has their own unique way of doing things. It doesn’t make it right or wrong…just different. If you go into situations with a “my way is the right way,” attitude, then you’re sure to get frustrated and fault in everything others do. When we allow differences to enrich us, we open ourselves up to a wealth of diversity
* Allow people to be themselves - to do things their way. See what you can learn from them. Consider how their style or views fir with yours. This small change can bring harmony into your relationship.
*Widen your circle. If invited to a party or event, and you don’t feel part of that particular crowd, go anyway. You never know what enriching experiences may come from it.
In Harmony,
~Sonja
Everybody does things differently. If you’ve ever helped a friend cook dinner or gone on a road trip together, you’ve probably noticed that everyone has their own unique way of doing things. It doesn’t make it right or wrong…just different. If you go into situations with a “my way is the right way,” attitude, then you’re sure to get frustrated and fault in everything others do. When we allow differences to enrich us, we open ourselves up to a wealth of diversity
* Allow people to be themselves - to do things their way. See what you can learn from them. Consider how their style or views fir with yours. This small change can bring harmony into your relationship.
*Widen your circle. If invited to a party or event, and you don’t feel part of that particular crowd, go anyway. You never know what enriching experiences may come from it.
In Harmony,
~Sonja
Wednesday, May 20, 2009
Take Another Look…with Clarity!
“If your only measure of value is color, then you shall never appreciate the transparency of diamonds.” -Ameer Sadet Mahdy
We sometimes look at what we value in life as a matter of black or white. When we do this, it’s easy to place too much emphasis on one thing or another. For example, we may only measure success by wealth. Remember, it’s ok to have nice things, as long as we don’t allow nice things to possess us. Some only view beauty by outward appearance. Remember, beauty is fleeting; it’s what’s on the inside that matters most. When we take a black/white approach, we do a disservice to ourselves and others. When we focus on what truly matters, we find that we already have the things we value most!
*Clarify your desires. The next time you find yourself wishing for fortune or fame ask yourself why, then delve deeper. This will help you identify what you truly want.
* Crystal is an object that symbolizes purity. Keep a crystal in your home or office as a reminder to look at issues from every viewpoint.
Looking with clarity,
~Sonja
We sometimes look at what we value in life as a matter of black or white. When we do this, it’s easy to place too much emphasis on one thing or another. For example, we may only measure success by wealth. Remember, it’s ok to have nice things, as long as we don’t allow nice things to possess us. Some only view beauty by outward appearance. Remember, beauty is fleeting; it’s what’s on the inside that matters most. When we take a black/white approach, we do a disservice to ourselves and others. When we focus on what truly matters, we find that we already have the things we value most!
*Clarify your desires. The next time you find yourself wishing for fortune or fame ask yourself why, then delve deeper. This will help you identify what you truly want.
* Crystal is an object that symbolizes purity. Keep a crystal in your home or office as a reminder to look at issues from every viewpoint.
Looking with clarity,
~Sonja
Tuesday, May 19, 2009
Be Bold…Welcome Opportunity with Self-Assurance.
“There is no security on this earth. Only opportunity.” -General Douglas MacArthur
No matter how hard we try to keep ourselves or our loved ones safe, secure, and out of harm’s way, there is always something that can affect us in a way we hadn’t planned. But what you can do is remain alert and take advantage of what comes your way to make your life and theirs better and more stable. When opportunity knocks, be sure to answer.
* You run the risk of stagnating when you choose safety over a chance to advance or make progress. Be thankful if you are ever forced out of a comfortable situation. Don’t let a false sense of security (in a relationship, career, etc.) dull your vision.
* Grab the brass ring. Whether you happen upon opportunity or create one, being willing, brave and motivated enough to act on it is the best way to improve your life and secure a happy future.
Assured,
~Sonja
No matter how hard we try to keep ourselves or our loved ones safe, secure, and out of harm’s way, there is always something that can affect us in a way we hadn’t planned. But what you can do is remain alert and take advantage of what comes your way to make your life and theirs better and more stable. When opportunity knocks, be sure to answer.
* You run the risk of stagnating when you choose safety over a chance to advance or make progress. Be thankful if you are ever forced out of a comfortable situation. Don’t let a false sense of security (in a relationship, career, etc.) dull your vision.
* Grab the brass ring. Whether you happen upon opportunity or create one, being willing, brave and motivated enough to act on it is the best way to improve your life and secure a happy future.
Assured,
~Sonja
Monday, May 18, 2009
Strengthen Your Faith with Sureness, Passion and Hope!
“You block your dreams when you allow your fear to grow bigger than your faith.” -Mary Manin Morrissey
Like flowers, dreams are both beautiful and fragile. With careful nurturing, dreams grow strong and are able to withstand setbacks and failure. If we let our faith be overwhelmed by fear and doubts, our dreams will falter and wither away. Keep your dreams alive by allowing belief, not fear, to grow ever stronger in your heart.
*Engage in activities that bolster faith and make them a regular part of your life. Pray. Spend time in the Word. Review past accomplishments and recall how your faith guided you. Learn additional skills to help you achieve your dreams.
* Keep your fear in check. Take a moment to identify what you are feeling as fear, not fact. Acknowledging fear for what it is prevents the emotion from growing stronger.
Like flowers, dreams are both beautiful and fragile. With careful nurturing, dreams grow strong and are able to withstand setbacks and failure. If we let our faith be overwhelmed by fear and doubts, our dreams will falter and wither away. Keep your dreams alive by allowing belief, not fear, to grow ever stronger in your heart.
*Engage in activities that bolster faith and make them a regular part of your life. Pray. Spend time in the Word. Review past accomplishments and recall how your faith guided you. Learn additional skills to help you achieve your dreams.
* Keep your fear in check. Take a moment to identify what you are feeling as fear, not fact. Acknowledging fear for what it is prevents the emotion from growing stronger.
Sunday, May 17, 2009
Find Yourself a Cheerleader…With an EGO as big as yours!
“Surround yourself only with people who are going to lift you higher.” -Oprah Winfrey
“If you DON’T WANT anything for me, I AIN’T GOT NOTHING for you.” -A.L. Patterson III
We all know at least one person in our lives whose infinite belief in us was so strong that we felt we could succeed at anything. Grandparent, parent, spouse, friend, mentor – this person’s words of encouragement probably helped you achieve goals you may not have fathomed possible. Spend time with people who will motivate you to strive for greatness. Surround yourself with people who will build you up, not tear you down.
* Support can come from unlikely places. Open yourself to the possibility that people outside your inner circle may become your loudest cheerleader.
* Take a personal inventory of the people in your life. Is there someone who always puts a negative spin on your day? If so, tactfully discuss your feelings; this person may not be aware of her behavior. If that doesn’t work, remove them from your list of friends and associates.
EGO and all,
~Sonja
“If you DON’T WANT anything for me, I AIN’T GOT NOTHING for you.” -A.L. Patterson III
We all know at least one person in our lives whose infinite belief in us was so strong that we felt we could succeed at anything. Grandparent, parent, spouse, friend, mentor – this person’s words of encouragement probably helped you achieve goals you may not have fathomed possible. Spend time with people who will motivate you to strive for greatness. Surround yourself with people who will build you up, not tear you down.
* Support can come from unlikely places. Open yourself to the possibility that people outside your inner circle may become your loudest cheerleader.
* Take a personal inventory of the people in your life. Is there someone who always puts a negative spin on your day? If so, tactfully discuss your feelings; this person may not be aware of her behavior. If that doesn’t work, remove them from your list of friends and associates.
EGO and all,
~Sonja
Saturday, May 16, 2009
Try a NEW Approach…Trust Your Intuition!
“Courage is the power to let go of the familiar.” –Raymond Lindquist
It is so easy for us to allow our lives to fall into a pattern, Day after day, we’ll eat the same foods, go to the same places and follow the same routines. The problem with this is that complacency stifles our growth. It stagnates us. It keeps us from being all that He has designed us to be. Complacency keeps us from discovering and walking in our purpose.
It’s never too late to reopen your window to the world. A small peek in a new direction will offer you a fresh outlook on life. That fresh outlook will allow you to discover the reason you are here.
*Allow your curiosity to take you on a journey. It’s as easy as taking a different route to the grocery store. On your journey, you may discover places you never expected, like a new shopping area or a perfect picnic spot.
*Look at life from another perspective. Here’s an idea…visit a new place. Observe how the surroundings or the people are different from where you live. Remember, different isn’t bad. It’s just, well, different! Seeing things differently will provide new insight.
Trusting my intuition,
~Sonja
It is so easy for us to allow our lives to fall into a pattern, Day after day, we’ll eat the same foods, go to the same places and follow the same routines. The problem with this is that complacency stifles our growth. It stagnates us. It keeps us from being all that He has designed us to be. Complacency keeps us from discovering and walking in our purpose.
It’s never too late to reopen your window to the world. A small peek in a new direction will offer you a fresh outlook on life. That fresh outlook will allow you to discover the reason you are here.
*Allow your curiosity to take you on a journey. It’s as easy as taking a different route to the grocery store. On your journey, you may discover places you never expected, like a new shopping area or a perfect picnic spot.
*Look at life from another perspective. Here’s an idea…visit a new place. Observe how the surroundings or the people are different from where you live. Remember, different isn’t bad. It’s just, well, different! Seeing things differently will provide new insight.
Trusting my intuition,
~Sonja
Friday, May 15, 2009
Be a Quiet Force...Maintain Composure and Self-Discipline
“Nothing is so strong as gentleness, and nothing so gentle as real strength.” –Frances de Sales
We’re often told we must “be strong” especially in times of trouble. But it’s important to remember that being strong and being tough are not one in the same. Strength is a quiet, self-assured quality. It requires the ability to remain still while others about you are fighting it out. Their fight could be with or about you or their own insecurities. No matter the cause, your strength should remain a steady, silent force - a gentle flame that never flickers.
*Be gentle and use a light touch. When others are upset, maintain your composure. Prayerfully, they will absorb your quiet strength and be better equipped to carry on.
*When confronting difficult situations and people, resist the urge to make rash decisions. Instead, take a moment to be still and go inside yourself. Reconnecting with your inner calm will give you the strength you need to get through.
Composed,
~Sonja
We’re often told we must “be strong” especially in times of trouble. But it’s important to remember that being strong and being tough are not one in the same. Strength is a quiet, self-assured quality. It requires the ability to remain still while others about you are fighting it out. Their fight could be with or about you or their own insecurities. No matter the cause, your strength should remain a steady, silent force - a gentle flame that never flickers.
*Be gentle and use a light touch. When others are upset, maintain your composure. Prayerfully, they will absorb your quiet strength and be better equipped to carry on.
*When confronting difficult situations and people, resist the urge to make rash decisions. Instead, take a moment to be still and go inside yourself. Reconnecting with your inner calm will give you the strength you need to get through.
Composed,
~Sonja
Thursday, May 14, 2009
Color You Day with Joy and Contentment!
“Joy is a conscious choice, not an automatic response.” –Mildred Barthel
Just like an artist chooses a subject for a painting and the specific colors for his canvas, we can choose joy and contentment everyday. The shade of joy you choose is completely up to you. Will you choose a gray day with a silver lining or beautifully brilliant day of glorious golden sunshine? You decide and it will be so. If something comes up to disrupt your day, splash a little paint on it and watch how quickly things begin to turn around.
*Put some pep in your step; a nice glide to your stride. Add a twinkle to your eye. Actions and emotions are closely synchronized. When you act happy, the emotion usually follows.
* Find things that brighten your day…listen to music, share a joke, call a friend, or take a walk… Find simple pleasures in life that will bring you joy and contentment.
Joyfully,
~Sonja
Just like an artist chooses a subject for a painting and the specific colors for his canvas, we can choose joy and contentment everyday. The shade of joy you choose is completely up to you. Will you choose a gray day with a silver lining or beautifully brilliant day of glorious golden sunshine? You decide and it will be so. If something comes up to disrupt your day, splash a little paint on it and watch how quickly things begin to turn around.
*Put some pep in your step; a nice glide to your stride. Add a twinkle to your eye. Actions and emotions are closely synchronized. When you act happy, the emotion usually follows.
* Find things that brighten your day…listen to music, share a joke, call a friend, or take a walk… Find simple pleasures in life that will bring you joy and contentment.
Joyfully,
~Sonja
Wednesday, May 13, 2009
Don’t Settle for Less…Live Life with Purpose!
“It’s a funny thing about life; if you accept anything but the best, you very often get it.”
-Somereset Maugham
Are you settling for less than best in any area of your life? Maybe you’ve resigned yourself to living in one area of town when you desire to live in another. Or maybe you’ve even resigned to staying on a dead end job where you are unappreciated and your bosses don’t like you. It’s never too late to decide that you’re not going to accept anything but the very best – and got out and get it!
God expects the very best for us, His children. Who are we to expect anything less!
*Where are you settling? And why aren’t you doing anything about it? Do a self analysis: dig deep into your heart and be honest with yourself – you WILL find the answers.
*Reflect back on a time when you absolutely refused to settle – and won. Perhaps you returned defective merchandise for a full refund or fought for pay due you. Refer to those victories and allow them to be your source(s) of motivation!
Not settling,
~Sonja
-Somereset Maugham
Are you settling for less than best in any area of your life? Maybe you’ve resigned yourself to living in one area of town when you desire to live in another. Or maybe you’ve even resigned to staying on a dead end job where you are unappreciated and your bosses don’t like you. It’s never too late to decide that you’re not going to accept anything but the very best – and got out and get it!
God expects the very best for us, His children. Who are we to expect anything less!
*Where are you settling? And why aren’t you doing anything about it? Do a self analysis: dig deep into your heart and be honest with yourself – you WILL find the answers.
*Reflect back on a time when you absolutely refused to settle – and won. Perhaps you returned defective merchandise for a full refund or fought for pay due you. Refer to those victories and allow them to be your source(s) of motivation!
Not settling,
~Sonja
Tuesday, May 12, 2009
Embrace Differences with Fairness and an Open Heart…
“There are no elements so diverse that they cannot be joined in the heart of a man.” ~ Jean Giraudoux
No matter our background, age, ethnicity or point of view – the one thing we all have in common is being human. Sometimes it’s difficult for us to understand other people, you know, try to figure out why they operate the way the do, or their motives behind certain actions. This is especially true if they differ vastly from ourselves. By keeping an open mind and a loving heart, you will find that you can reach a place of acceptance and respect for all
*Ask others to point out your prejudices. Once you are aware of them, make a commitment to conquer them. Remember, you don’t need to understand or agree with people to accept them.
*Increase your open-mindness by expanding your awareness of other cultures. Remember your way IS NOT the ONLY way.
Embracing differences,
~Sonja
No matter our background, age, ethnicity or point of view – the one thing we all have in common is being human. Sometimes it’s difficult for us to understand other people, you know, try to figure out why they operate the way the do, or their motives behind certain actions. This is especially true if they differ vastly from ourselves. By keeping an open mind and a loving heart, you will find that you can reach a place of acceptance and respect for all
*Ask others to point out your prejudices. Once you are aware of them, make a commitment to conquer them. Remember, you don’t need to understand or agree with people to accept them.
*Increase your open-mindness by expanding your awareness of other cultures. Remember your way IS NOT the ONLY way.
Embracing differences,
~Sonja
Monday, April 20, 2009
Life is a theater…Invite your audience carefully.
Not everyone is healthy enough to have a front row seat in our lives.
Realize that some people in your life need to be loved from a DISTANCE.
It’s amazing what you can accomplish when you let go of, or at last minimize your time with draining, negative incompatible, not going anywhere relationships or friendships.
Scrutinize the relationships around you. Pay close attention. Which ones lift and which ones lean? Which ones encourage and which ones discourage? Which ones are on a path of growth up hill and which ones are going downhill?
When you leave certain people, do you feel better or worse?
Who in your life always has drama? Who doesn’t really understand you, know you, or appreciate you for who you are?
Who always condemns, criticizes, or puts you down, even in little ways?
The more you seek quality, respect, growth, peace of mind, love and truth around you…the easier it will become for you to decide who gets to sit in the front row and who should be moved to the balcony of your life.
Remember…the people you choose to associate with will have an impact on the quality of your life and your moral, spiritual, and emotional well being. Only you can determine the nature of their impact. Will t be positive or negative?
Lastly, you must be careful in choosing the people we hang out with, as well as the information about ourselves that we choose to share with them. Don’t share your dreams with negative people, nor feed them with personal information which they can turn into something negative.
Who’s in your front row? -Author Unknown
Choosing carefully,
~Sonja
Realize that some people in your life need to be loved from a DISTANCE.
It’s amazing what you can accomplish when you let go of, or at last minimize your time with draining, negative incompatible, not going anywhere relationships or friendships.
Scrutinize the relationships around you. Pay close attention. Which ones lift and which ones lean? Which ones encourage and which ones discourage? Which ones are on a path of growth up hill and which ones are going downhill?
When you leave certain people, do you feel better or worse?
Who in your life always has drama? Who doesn’t really understand you, know you, or appreciate you for who you are?
Who always condemns, criticizes, or puts you down, even in little ways?
The more you seek quality, respect, growth, peace of mind, love and truth around you…the easier it will become for you to decide who gets to sit in the front row and who should be moved to the balcony of your life.
Remember…the people you choose to associate with will have an impact on the quality of your life and your moral, spiritual, and emotional well being. Only you can determine the nature of their impact. Will t be positive or negative?
Lastly, you must be careful in choosing the people we hang out with, as well as the information about ourselves that we choose to share with them. Don’t share your dreams with negative people, nor feed them with personal information which they can turn into something negative.
Who’s in your front row? -Author Unknown
Choosing carefully,
~Sonja
Tuesday, April 14, 2009
What are your strengths and weaknesses?
Contrary to popular belief, strengths are those things that give us energy just thinking about them, energize us while in the act of them, and leave us with a renewed sense of energy once the task is completed. It can be, but not necessarily be those things you do well. What brings you joy no matter what? This could be something that you’re not proficient in. The key is that it brings you joy and leaves you pumped up with energy no matter what. People and those you surround yourself with can also serve as a source of strength because they energize you. Make sure you know who’s in your inner circle and who you’re giving your time and energy to. Are they building you up? Are they helping you achieve your goals as well?
Conversely speaking, weaknesses are those things that leave us drained…mentally, emotionally and/or physically. And, these could be things that we actually perform well. Have you ever had a job that you could do with your eyes closed? A job that you were often praised for and even received a salary for, but at the end of the day you were just left feeling drained? Although you performed well, that my friend, is a weakness! Just as people can be a source of strength, they can also drain you and rob you of your joy. They can be a weakness for you. Do they use you to achieve their lofty goals then find a way to get rid of you if they perceive you to be a threat? Or better yet, do they seek to build you up, only to tear you down, for their own self gratification?
I challenge you to start a new list of strengths and weaknesses…
Over the course of the next month, I’d like you to keep a journal. Jot down those activities and individuals that bring you joy and leave you with energy. Those are your strengths…Turn the journal over and upside down to record activities and individuals who leave you drained. Those are your weaknesses. The significance of turning the journal over and upside down to record weaknesses is to remind you of the precious energy that is wasted dealing with said weaknesses.
You make the choice. We only get one life. Is your preference strength or weakness? Take control of your life and live your BEST life…not good, not better, but BEST!!!
Choosing strength,
~Sonja
Conversely speaking, weaknesses are those things that leave us drained…mentally, emotionally and/or physically. And, these could be things that we actually perform well. Have you ever had a job that you could do with your eyes closed? A job that you were often praised for and even received a salary for, but at the end of the day you were just left feeling drained? Although you performed well, that my friend, is a weakness! Just as people can be a source of strength, they can also drain you and rob you of your joy. They can be a weakness for you. Do they use you to achieve their lofty goals then find a way to get rid of you if they perceive you to be a threat? Or better yet, do they seek to build you up, only to tear you down, for their own self gratification?
I challenge you to start a new list of strengths and weaknesses…
Over the course of the next month, I’d like you to keep a journal. Jot down those activities and individuals that bring you joy and leave you with energy. Those are your strengths…Turn the journal over and upside down to record activities and individuals who leave you drained. Those are your weaknesses. The significance of turning the journal over and upside down to record weaknesses is to remind you of the precious energy that is wasted dealing with said weaknesses.
You make the choice. We only get one life. Is your preference strength or weakness? Take control of your life and live your BEST life…not good, not better, but BEST!!!
Choosing strength,
~Sonja
Monday, March 9, 2009
Feared vs. Respected
Are you a leader? Sure you are. We are all leaders in some way or another; whether it’s at home, at work, at church, or in the community. You may be the head of your household, hired or elected or perhaps even a self appointed leader. You can even be leading others and not know it.
As a leader, do invoke fear or gain respect?
Fear is not of God. We should not fear nor seek to be feared. Jesus, during is time here on earth didn’t walk around preaching and invoking fear in others. Conversely, he was kind and gentle, stood firm in the face of adversity and even respected those who do blatantly disrespected Him. Jesus first respected and gained an immeasurable amount of respect, love and admiration.
If you desire to be respected, you must first respect others.
In my 36 years of living, there's one thing I know for sure. The mark of a true leader is respect. Not the respect that they get. They respect that they give. Respect of others and their individuality. Respect of their differences. Respect of everyone's God given uniqueness.
True leaders do not bully, lie, or invoke fear in others. They don’t manipulate situations for their personal gain. I have worked in the corporate world and in ministry. I have worked under and have the pleasure of knowing leaders who first respected others and in turn were respected. I have also worked under and have the pleasure of knowing leaders who will do anything to get ahead and command respect.
Remember, there are two types of leaders; those that respect others and those who invoke fear in others. Which type of leader are you? I am so blessed and so thankful to have been under both types. Why, because I now know how NOT to treat others.
Respectfully,
~Sonja
As a leader, do invoke fear or gain respect?
Fear is not of God. We should not fear nor seek to be feared. Jesus, during is time here on earth didn’t walk around preaching and invoking fear in others. Conversely, he was kind and gentle, stood firm in the face of adversity and even respected those who do blatantly disrespected Him. Jesus first respected and gained an immeasurable amount of respect, love and admiration.
If you desire to be respected, you must first respect others.
In my 36 years of living, there's one thing I know for sure. The mark of a true leader is respect. Not the respect that they get. They respect that they give. Respect of others and their individuality. Respect of their differences. Respect of everyone's God given uniqueness.
True leaders do not bully, lie, or invoke fear in others. They don’t manipulate situations for their personal gain. I have worked in the corporate world and in ministry. I have worked under and have the pleasure of knowing leaders who first respected others and in turn were respected. I have also worked under and have the pleasure of knowing leaders who will do anything to get ahead and command respect.
Remember, there are two types of leaders; those that respect others and those who invoke fear in others. Which type of leader are you? I am so blessed and so thankful to have been under both types. Why, because I now know how NOT to treat others.
Respectfully,
~Sonja
Friday, March 6, 2009
Haters by Maya Angelou
A hater is someone who is jealous and envious and spends all their time trying to make you look small so they can look tall. They are very negative people to say the least. Nothing is ever good enough!
When you make your mark, you will always attract some haters...
That's why you have to be careful with whom you share your blessings and your dreams, because some folk can't handle seeing you blessed... It's dangerous to be like somebody else... If God wanted you to be like somebody else, He would have given you what He gave them! Right? You never know what people have gone through to get what they have...
The problem I have with haters is that they see my glory, but they don't know my story... If the grass looks greener on the other side of the fence, you can rest assured that the water bill is higher there too! We've all got some haters among us!
Some people envy you because you can:
a) Have a relationship with God
b) Light up a room when you walk in
c) Start your own business
d) Tell a man / woman to hit the curb (if he / she isn't about the right thing)
e) Raise your children without both parents being in the home
Haters can't stand to see you happy. Haters will never want to see you succeed. Most of our haters are people who are supposed to be on our side. How do you handle your undercover haters?
You can handle these haters by:
1. Knowing who you are & who your true friends are (VERY IMPORTANT!!)
2. Having a purpose to your life: Purpose does not mean having a job. You can have a job and still be unfulfilled. A purpose is having a clear sense of what God has called you to be. Your purpose is not defined by what others think about you.
3. By remembering what you have is by divine prerogative and not human manipulation.
Fulfill your dreams! You only have one life to live.....when it’s your time to leave this earth, you 'want' to be able to say, “I've lived my life and fulfilled my dreams... Now I'm ready to go HOME!”
When God gives you favor, you can tell your haters, “Don 't look at me...Look at Who is in charge of me...”
Loving not hating,
~Sonja
When you make your mark, you will always attract some haters...
That's why you have to be careful with whom you share your blessings and your dreams, because some folk can't handle seeing you blessed... It's dangerous to be like somebody else... If God wanted you to be like somebody else, He would have given you what He gave them! Right? You never know what people have gone through to get what they have...
The problem I have with haters is that they see my glory, but they don't know my story... If the grass looks greener on the other side of the fence, you can rest assured that the water bill is higher there too! We've all got some haters among us!
Some people envy you because you can:
a) Have a relationship with God
b) Light up a room when you walk in
c) Start your own business
d) Tell a man / woman to hit the curb (if he / she isn't about the right thing)
e) Raise your children without both parents being in the home
Haters can't stand to see you happy. Haters will never want to see you succeed. Most of our haters are people who are supposed to be on our side. How do you handle your undercover haters?
You can handle these haters by:
1. Knowing who you are & who your true friends are (VERY IMPORTANT!!)
2. Having a purpose to your life: Purpose does not mean having a job. You can have a job and still be unfulfilled. A purpose is having a clear sense of what God has called you to be. Your purpose is not defined by what others think about you.
3. By remembering what you have is by divine prerogative and not human manipulation.
Fulfill your dreams! You only have one life to live.....when it’s your time to leave this earth, you 'want' to be able to say, “I've lived my life and fulfilled my dreams... Now I'm ready to go HOME!”
When God gives you favor, you can tell your haters, “Don 't look at me...Look at Who is in charge of me...”
Loving not hating,
~Sonja
Monday, March 2, 2009
The way we should live...
People are illogical, unreasonable and self centered.
Love them anyway.
If you do good, people will accuse you of selfish ulterior motives.
Do good anyway.
If you’re successful, you’ll win false friends and true enemies.
Succeed anyway.
The good you do today will be forgotten tomorrow.
Do good anyway.
Honesty and frankness make you vulnerable.
Be honest and frank anyway.
The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds.
Think big anyway.
People favor underdogs but follow only top dogs.
Fight for a few underdogs anyway.
What you spend years building may be destroyed overnight.
Build anyway.
People really need help but may attack you if you help them.
Help them anyway.
Give the world the best and you’ll get kicked in the teeth.
Give the world your best anyway.
Living,
~Sonja
Love them anyway.
If you do good, people will accuse you of selfish ulterior motives.
Do good anyway.
If you’re successful, you’ll win false friends and true enemies.
Succeed anyway.
The good you do today will be forgotten tomorrow.
Do good anyway.
Honesty and frankness make you vulnerable.
Be honest and frank anyway.
The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds.
Think big anyway.
People favor underdogs but follow only top dogs.
Fight for a few underdogs anyway.
What you spend years building may be destroyed overnight.
Build anyway.
People really need help but may attack you if you help them.
Help them anyway.
Give the world the best and you’ll get kicked in the teeth.
Give the world your best anyway.
Living,
~Sonja
Thursday, February 26, 2009
Does forgiveness equal reconciliation?
My answer is no… However, I think most people would say yes.
In my humble opinion, to forgive someone merely means you are willing to move on from a hurt that an individual has caused you. It means that you won’t allow an individual’s actions to stifle or hold you back from being true to yourself and the purpose God as planned for your life. You’ve prayed about it and turned it over to God.
Reconciliation, on the other hand, means you are willing to work at re-establishing the relationship you had with an individual before any offenses. It means you are wanting and willing to take the necessary steps to go back to the way things were.
An integral step, that’s commonly overlooked, is repentance. Repentance means to turn away from a certain behavior or action that’s not of God or something that hurts our brethren.
Don’t get me wrong. You can choose to forgive and reconcile over and over with the same person without repentance. It’s up to you. I just think that we should be careful not to judge an individual and say that they have not truly forgiven someone because they choose not to reconcile a relationship.
Forgiving,
~Sonja
In my humble opinion, to forgive someone merely means you are willing to move on from a hurt that an individual has caused you. It means that you won’t allow an individual’s actions to stifle or hold you back from being true to yourself and the purpose God as planned for your life. You’ve prayed about it and turned it over to God.
Reconciliation, on the other hand, means you are willing to work at re-establishing the relationship you had with an individual before any offenses. It means you are wanting and willing to take the necessary steps to go back to the way things were.
An integral step, that’s commonly overlooked, is repentance. Repentance means to turn away from a certain behavior or action that’s not of God or something that hurts our brethren.
Don’t get me wrong. You can choose to forgive and reconcile over and over with the same person without repentance. It’s up to you. I just think that we should be careful not to judge an individual and say that they have not truly forgiven someone because they choose not to reconcile a relationship.
Forgiving,
~Sonja
Monday, February 16, 2009
Hip Hop vs. Rap
I saw a t-shirt a couple of months ago that read Rap - Lies = Hip Hop. I thought to myself, “WOW! That really sums it up” For years now, I’ve found myself explaining to individuals the difference between Hip Hop and Rap. I’m always surprised to see how many people think they are one in the same. Well, they aren’t…
Quick Tutorial…
Many years ago, when we first began to hear the rhyming syncopated lyrics sitting proudly atop the fast beats and rhythms it was about a social consciousness and awareness. It was about empowerment. It was letting the world know what going on within the heart of the Black community; the conditions in which we were living. Hip Hop was a way to voice political views in a not-so-aggressive way.
Then along came rap with all its lies and degradations. Listen closely to any rapper taking about “swagger” and you’ll hear the lies and misconceptions that embody the song.
For some reason that t-shirt made me think of another equation…
Self Righteousness - Lies = Relationship
You see, one who is self righteous is one who is confident of one's own righteousness. They are especially and smugly moralistic and intolerant of the opinions and behavior of others. This characteristic is contrary to having a deep relationship with God. It goes against who He is and what He stands for. A self righteous God would not have given His only Son for our opinions and behavior. We are not worth it.
Are you intolerant of others and how they operate? Do you dislike change? Do you feel your way is the ONLY way? If you answered yes to any of those questions then you may be self righteous.
I’ll leave you with this analogy…Hip Hop is to Rap as Relationship is to Self Righteousness. Do you have a relationship or are you self righteous?
In a committed relationship,
~Sonja
Quick Tutorial…
Many years ago, when we first began to hear the rhyming syncopated lyrics sitting proudly atop the fast beats and rhythms it was about a social consciousness and awareness. It was about empowerment. It was letting the world know what going on within the heart of the Black community; the conditions in which we were living. Hip Hop was a way to voice political views in a not-so-aggressive way.
Then along came rap with all its lies and degradations. Listen closely to any rapper taking about “swagger” and you’ll hear the lies and misconceptions that embody the song.
For some reason that t-shirt made me think of another equation…
Self Righteousness - Lies = Relationship
You see, one who is self righteous is one who is confident of one's own righteousness. They are especially and smugly moralistic and intolerant of the opinions and behavior of others. This characteristic is contrary to having a deep relationship with God. It goes against who He is and what He stands for. A self righteous God would not have given His only Son for our opinions and behavior. We are not worth it.
Are you intolerant of others and how they operate? Do you dislike change? Do you feel your way is the ONLY way? If you answered yes to any of those questions then you may be self righteous.
I’ll leave you with this analogy…Hip Hop is to Rap as Relationship is to Self Righteousness. Do you have a relationship or are you self righteous?
In a committed relationship,
~Sonja
Sunday, February 1, 2009
Things are never as bad as they could be...
Friday, January 30th, I was driving Southbound on I-35 when traffic got unusually heavy in an odd spot. When we almost came to a complete stop I wondered what was going on. After about 10 minutes of traffic I glanced into the sky and noticed two helicopters hovering near the Illinois exit. I thought one of two things: a police chase had just ended or there was a horrible accident. The later was true.
As I got nearer, I noticed several fire engines and ambulances. I began to pray for the individuals involved in the accident. Then, just as I was to the immediate left of the accident, I saw the unimaginable….a rock hauler had driven over and become lodged on top of a car. The Fire Rescue Officers on the seen had the jaws of life out and were working feverishly to free the individuals trapped in the vehicle.
I immediately offered up a prayer for those trapped and thought about how trivial my current challenges seem in comparison. I instantly thought that things can always be worse. While I’m currently in what I feel to be a difficult season, I quickly realized that it not as bad as it seems. I began to give thanks for my circumstances and see them as a part of life that will bring positive change. I now see them as opportunity for growth. More importantly, I now know that my circumstances will be used to minister to others who find themselves in a similar situation…
Once I made it home and had a chance to look at the news, I saw that there were 2 individuals trapped in the car and they both made it out alive. WOW!!! Thank You JESUS!!! I was so happy!!! I'm sure none involved in the accident woke up that morning thinking that they were going to be in a horrible accident.
Even in that situation, things weren’t as bad as they could have been.
Believing it's all OK,
~Sonja
As I got nearer, I noticed several fire engines and ambulances. I began to pray for the individuals involved in the accident. Then, just as I was to the immediate left of the accident, I saw the unimaginable….a rock hauler had driven over and become lodged on top of a car. The Fire Rescue Officers on the seen had the jaws of life out and were working feverishly to free the individuals trapped in the vehicle.
I immediately offered up a prayer for those trapped and thought about how trivial my current challenges seem in comparison. I instantly thought that things can always be worse. While I’m currently in what I feel to be a difficult season, I quickly realized that it not as bad as it seems. I began to give thanks for my circumstances and see them as a part of life that will bring positive change. I now see them as opportunity for growth. More importantly, I now know that my circumstances will be used to minister to others who find themselves in a similar situation…
Once I made it home and had a chance to look at the news, I saw that there were 2 individuals trapped in the car and they both made it out alive. WOW!!! Thank You JESUS!!! I was so happy!!! I'm sure none involved in the accident woke up that morning thinking that they were going to be in a horrible accident.
Even in that situation, things weren’t as bad as they could have been.
Believing it's all OK,
~Sonja
Wednesday, January 28, 2009
Who or what defines you?
Do you allow outside forces to determine who you are? Who defines you; your parents, friends, spouse, pastor, a controlling boss...who defines you? Or perhaps, for you, the question is WHAT defines you; your job, status, material objects? While some allow others to define them and some allow things to define them, there are some who don't fall into either of those groups. Those are the individuals who allow thoughts of what they DON'T have to consume them and ultimately define them.
When God created you He defined you. He breathed into you a purpose that only you can carry out. No one else can...only you. In order to successfully carry that purpose out, you have to be comfortable in the skin you’re in. In other words, you need to find out who you are and why you’re here.
Spend some intimate time with the Creator. Ask Him to tell you who you are. What better person to ask, than the one who created you. Ask Him to reveal everything about you and everything He’d have you to do. Ask Him to order your steps.
Most importantly, have confidence in His reply. He won’t lie to you to make you feel good. He’ll tell you the truth because He loves you.
Remember this…God is the author of the only dictionary that defines you!
Defined by Him,
~Sonja
When God created you He defined you. He breathed into you a purpose that only you can carry out. No one else can...only you. In order to successfully carry that purpose out, you have to be comfortable in the skin you’re in. In other words, you need to find out who you are and why you’re here.
Spend some intimate time with the Creator. Ask Him to tell you who you are. What better person to ask, than the one who created you. Ask Him to reveal everything about you and everything He’d have you to do. Ask Him to order your steps.
Most importantly, have confidence in His reply. He won’t lie to you to make you feel good. He’ll tell you the truth because He loves you.
Remember this…God is the author of the only dictionary that defines you!
Defined by Him,
~Sonja
What are your dreams???
I'm a dreamer...
Is dreaming bad? Does dreaming get you anywhere? Where would we be if Martin hadn't dreamed? Where would we be if America hadn't dreamed?
These are questions we should ask ourselves on a daily basis. Dreaming is what keeps us alive when others try to assassinate us. Dreaming is what picks us up, when others knock us down. Dreaming sustains us in times of peril...
Have you dreamed lately?
Dreaming,
~Sonja
Is dreaming bad? Does dreaming get you anywhere? Where would we be if Martin hadn't dreamed? Where would we be if America hadn't dreamed?
These are questions we should ask ourselves on a daily basis. Dreaming is what keeps us alive when others try to assassinate us. Dreaming is what picks us up, when others knock us down. Dreaming sustains us in times of peril...
Have you dreamed lately?
Dreaming,
~Sonja
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