Life Brings Change is proud to work with The Verge as they embark upon their 2010 Biggest Loser Campaign. We kick off this Saturday, January 2, 2010 at 9am. This 5 month campaign ends May 22nd. I am especially happy to join this campaign to shed the 20 lbs I gained in 2009.

Join me on this journey and tune in to this blog daily for tips to keep you motivated, recipes, and updates on my healthy weight loss.

Tuesday, May 12, 2009

Embrace Differences with Fairness and an Open Heart…

“There are no elements so diverse that they cannot be joined in the heart of a man.” ~ Jean Giraudoux

No matter our background, age, ethnicity or point of view – the one thing we all have in common is being human. Sometimes it’s difficult for us to understand other people, you know, try to figure out why they operate the way the do, or their motives behind certain actions. This is especially true if they differ vastly from ourselves. By keeping an open mind and a loving heart, you will find that you can reach a place of acceptance and respect for all

*Ask others to point out your prejudices. Once you are aware of them, make a commitment to conquer them. Remember, you don’t need to understand or agree with people to accept them.

*Increase your open-mindness by expanding your awareness of other cultures. Remember your way IS NOT the ONLY way.

Embracing differences,
~Sonja

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