Life Brings Change is proud to work with The Verge as they embark upon their 2010 Biggest Loser Campaign. We kick off this Saturday, January 2, 2010 at 9am. This 5 month campaign ends May 22nd. I am especially happy to join this campaign to shed the 20 lbs I gained in 2009.

Join me on this journey and tune in to this blog daily for tips to keep you motivated, recipes, and updates on my healthy weight loss.

Saturday, May 16, 2009

Try a NEW Approach…Trust Your Intuition!

“Courage is the power to let go of the familiar.” –Raymond Lindquist

It is so easy for us to allow our lives to fall into a pattern, Day after day, we’ll eat the same foods, go to the same places and follow the same routines. The problem with this is that complacency stifles our growth. It stagnates us. It keeps us from being all that He has designed us to be. Complacency keeps us from discovering and walking in our purpose.

It’s never too late to reopen your window to the world. A small peek in a new direction will offer you a fresh outlook on life. That fresh outlook will allow you to discover the reason you are here.

*Allow your curiosity to take you on a journey. It’s as easy as taking a different route to the grocery store. On your journey, you may discover places you never expected, like a new shopping area or a perfect picnic spot.

*Look at life from another perspective. Here’s an idea…visit a new place. Observe how the surroundings or the people are different from where you live. Remember, different isn’t bad. It’s just, well, different! Seeing things differently will provide new insight.

Trusting my intuition,
~Sonja

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