Life Brings Change is proud to work with The Verge as they embark upon their 2010 Biggest Loser Campaign. We kick off this Saturday, January 2, 2010 at 9am. This 5 month campaign ends May 22nd. I am especially happy to join this campaign to shed the 20 lbs I gained in 2009.

Join me on this journey and tune in to this blog daily for tips to keep you motivated, recipes, and updates on my healthy weight loss.

Monday, May 25, 2009

Let Yourself Dream!!!

“Imagination is the highest kite one can fly.” -Lauren Bacall

Remember the days of old when we’d take our kites to the park and fly them high. What a thrill we’d experience when a summer breeze caught the kite and took it high into the sky. It was a feeling of soaring right along next to it. An active imagination is what keeps our dreams alive. Dreams often appear at some of the most ordinary times and sweep you up into an amazing world of possibilities. Dreams will change your life.

*Take a walk…to nowhere in particular. The rhythm of walking is a great way to clear you head and get you imagination going. One idea will lead to another; which leads to another until you finally hear yourself exclaiming “AHA!”

*Take some time from your busy schedule to ask yourself, “What if…?” Your questions might be the first step toward a fabulous new venture. Have fun!

Dreaming,
~Sonja

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