Life Brings Change is proud to work with The Verge as they embark upon their 2010 Biggest Loser Campaign. We kick off this Saturday, January 2, 2010 at 9am. This 5 month campaign ends May 22nd. I am especially happy to join this campaign to shed the 20 lbs I gained in 2009.

Join me on this journey and tune in to this blog daily for tips to keep you motivated, recipes, and updates on my healthy weight loss.

Wednesday, May 20, 2009

Take Another Look…with Clarity!

“If your only measure of value is color, then you shall never appreciate the transparency of diamonds.” -Ameer Sadet Mahdy

We sometimes look at what we value in life as a matter of black or white. When we do this, it’s easy to place too much emphasis on one thing or another. For example, we may only measure success by wealth. Remember, it’s ok to have nice things, as long as we don’t allow nice things to possess us. Some only view beauty by outward appearance. Remember, beauty is fleeting; it’s what’s on the inside that matters most. When we take a black/white approach, we do a disservice to ourselves and others. When we focus on what truly matters, we find that we already have the things we value most!

*Clarify your desires. The next time you find yourself wishing for fortune or fame ask yourself why, then delve deeper. This will help you identify what you truly want.

* Crystal is an object that symbolizes purity. Keep a crystal in your home or office as a reminder to look at issues from every viewpoint.

Looking with clarity,
~Sonja

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