Life Brings Change is proud to work with The Verge as they embark upon their 2010 Biggest Loser Campaign. We kick off this Saturday, January 2, 2010 at 9am. This 5 month campaign ends May 22nd. I am especially happy to join this campaign to shed the 20 lbs I gained in 2009.

Join me on this journey and tune in to this blog daily for tips to keep you motivated, recipes, and updates on my healthy weight loss.

Tuesday, January 5, 2010

Victory is near...

“The first and the best victory is to conquer self.” ~Plato

The quote above couldn’t be more true and more fitting for me. I sometimes get in the way of myself. More importantly, I sometimes get in the way of God and what He’s doing for me. I tend to think I’m doomed before I begin a task.

As you journey these next five months, I want you to remember to get out of your way. Remember to think positively and allow God to work. Allow Him to be Himself. He wrote the ultimate guide for us to follow, so I’m sure He knows what He’s doing.

Don’t give up on yourself. Don’t feel defeated before you really begin the journey. STAY FOCUSED and LOCKED IN! We’ll cross the finish line together

Focused and locked,
~Sonja A. Brown

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